Alain LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées
19393
Courses
à Pied
1270
Triathlons




   
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Alain LE ROUX coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
14261 Alain LE ROUX (pseudo : tiroux)

ID: 14261

Podiums Catégorie
8
Plus
Longue
54.000km
Le Folgoët
14/04/2019
Cumul
2065km
10 KM
00:40:30
(vma 16.46)
SEMI
01:36:31
(vma 15.46)
MARATHON
03:32:39
(vma 14.90)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001547/214772.05%23.16 Pts (8 courses)Challenge52/M5M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/04/2024TAW - Half TrailLe Folgoët2930km331/67349.18%03:23:58 RP00:06:48Trail29/M3M
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26/11/2023Marathon de La RochelleLa Rochelle1742.195km1972/657430%03:32:39 RP00:05:02Route202/M3M
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29/10/2023Les 10Km du Ruban BleuFréhel2210km143/14598.62%01:27:2500:08:44Nature4/M6M
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08/10/2023La SinueuseSaint-Malo3510km1016/110292.2%01:12:1300:07:13Route15/M6M
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10/09/202310Km OdysseaBrest2910km745/136654.54%00:58:2500:05:50Route18/M5M
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23/07/202320Km de la Côte de Granit RosePerros-Guirec2220km449/133833.56%01:38:1000:04:55Route17/M4M
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14/07/2023La Saint-MartinoiseSaint-Martin-des-Champs2915km122/18665.59%01:20:0300:05:20Route Nature6/M6M
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27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2236km416/72557.38%04:45:1900:07:56Trail39/M3M
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01/05/2023An Henchou TreuzPlourin-les-Morlaix2912km92/14762.59%01:23:5800:07:00Nature3/M6M
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19/03/2023Trail des CerisettesPlouégat-Guérand299.9km74/16046.25%01:01:0800:06:11Nature2/M6M
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06/11/2022Saint-Pol-MorlaixMorlaix2922km713/162044.01%01:53:0100:05:08Route12/M6M
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30/10/2022Trail des ChapellesPlestin-les-Grèves2213km141/27551.27%01:15:1400:05:47Nature2/M6M
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02/10/2022La SinueuseSaint-Malo3510km843/104980.36%01:07:3700:06:46Route13/M6M
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02/10/2022Trail de la Baie du KernicPlouescat2912km121/33236.45%01:10:2400:05:52Nature5/M5M
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14/07/2022La Saint-MartinoiseSaint-Martin-des-Champs2915km78/11866.1%01:19:3300:05:18Route13/M5M
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10/07/2022Trail du Bout du MondePlouzané2937km119/57120.84%04:05:2200:06:38Trail3/M3M
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04/06/2022Trail de GuerlédanMur-de-Bretagne2236km401/58668.43%05:00:5200:08:21Trail38/M3M
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03/04/2022Trail de l'Aberwrac'h - Half TrailLe Folgoët2929km211/55538.02%03:14:1100:06:42Trail28/M3M
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27/03/2022Trail des CerisesPlouégat-Guérand2917km89/12372.36%01:52:1000:06:36Nature4/V3M
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14/11/2021Trail de la Vallée des MoulinsLanhouarneau2918km230/37361.66%01:57:0600:06:30Nature33/M3M
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07/11/2021La Saint-Pol-MorlaixMorlaix2922km522/123642.23%01:49:3000:04:59Route12/M5M
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24/10/2021La SinueuseSaint-Malo3510km941/100593.63%01:13:0700:07:19Route34/M5M
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03/10/2021Trail de la Baie du KernicPlouescat2915km208/38054.74%01:19:2100:05:17Nature8/M5M
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01/03/2020Montroulez Urban TrailMorlaix2916km87/14958.39%01:27:3000:05:28Route4/M5M
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29/02/2020Les Nocturnes du Pain ChaudLanfains2216km102/21846.79%01:39:1500:06:12Nature Nocturne30/V1M
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19/01/2020Tro KerellonPlouénan2914km125/36634.15%01:14:3900:05:20Nature3/M5M
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03/11/2019Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km507/151933.38%01:42:2900:04:51Route18/M5M
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14/04/2019Trail de l'Aber Wrac'hLe Folgoët2954km260/53648.51%06:46:2300:07:32Trail91/V1M
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24/03/2019Trail des CerisesPlouégat-Guérand2917km98/14567.59%01:46:0800:06:15Nature5/V3M
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24/02/2019Montroulez Urban TrailMorlaix297km55/17032.35%00:39:2200:05:37Route3/V3M
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10/02/2019La MorlaisienneMorlaix2915km56/10951.38%01:18:0600:05:12Nature3/V3M
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04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km643/168438.18%01:44:0700:04:56Route30/V3M
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19/08/2018Trail de Coat-LosquetPleyber-Christ2915km93/11680.17%01:36:3800:06:27Nature7/V3M
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27/05/2018Courses Pédestres de la Baie de MorlaixCarantec2921.1km125/30441.12%01:52:2200:05:20Route8/V3M
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01/05/2018An Henchou TreuzPlourin-les-Morlaix2916km111/15273.03%01:48:3400:06:47Nature10/V3M
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25/03/2018Trail des CerisettesPlouégat-Guérand299.9km72/18040%01:01:4200:06:14Nature3/V3M
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25/02/2018Montroulez Urban TrailMorlaix297km50/21023.81%00:39:1600:05:37Route4/V3M
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01/10/2017Trail de la Baie du KernicPlouescat2915km142/29647.97%01:36:0500:06:24Nature17/V2M
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01/05/2017An henchou TreuzPlourin-lès-Morlaix2915km120/24648.78%01:32:2100:06:09Nature/VEM
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23/04/2017Semi-Marathon Carantec-Plouézoc'hPlouézoc'h2921.1km202/55036.73%01:46:2900:05:03Route40/V2M
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19/03/2017Trail au Pied des MontsLe Cloître-Saint-Thégonnec2913km128/24352.67%01:20:1400:06:10Nature16/V2M
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12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km218/47545.89%01:16:5900:05:30Nature26/V2M
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06/11/2016Saint-Pol-MorlaixMorlaix2921.1km992/232742.63%01:43:3700:04:55Route176/V2M
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02/10/2016Trail de la Baie du KernicPlouescat2915km214/36858.15%01:24:2800:05:38Nature28/V2M
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08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1662/258564.29%01:57:0800:05:33Route280/V2M
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02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1233/247849.76%01:48:1700:05:08Route234/V2M
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03/11/2013Saint-Pol-MorlaixMorlaix2921.1km1089/260741.77%01:43:2200:04:54Route190/V2M
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15/06/2013Ronde des FougèresPleyber-Christ2910km276/39969.17%00:52:2600:05:15Route/VEM
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09/06/2013Trail de la PenzéGuiclan2912km168/29157.73%01:21:3300:06:48Nature42/V2M
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01/05/2013An Henchou TreuzPlourin-lès-Morlaix297km72/17142.11%00:35:1700:05:02Nature/VEM
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10/02/2013Trail de TrévarezChâteauneuf-du-Faou2913km193/37751.19%01:31:5400:07:04Nature36/V2M
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04/11/2012Saint-Pol-MorlaixMorlaix2921.1km1310/315941.47%01:44:2700:04:57Route220/V2M
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16/06/2012Ronde des FougèresPleyber-Christ2910km202/32362.54%00:50:5400:05:05Route38/V2M
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01/05/2012An Henchou TreuzPlourin-les-Morlaix297km76/15549.03%00:38:0500:05:26Nature13/V2M
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13/05/2010An Henchou TreuzPlourin-Les-Morlaix2916km127/22456.7%01:33:3300:05:51Nature27/V2M
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01/05/2010Courses Vertes de CoatelanPlougonven2915km183/27666.3%01:15:3100:05:02Nature48/V2M
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25/04/2010Trail MucoBelle-Isle-en-Terre2214km276/57348.17%01:20:5900:05:47Nature/V2M
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25/10/2009Saint-Pol-MorlaixMorlaix2921.1km1383/311744.37%01:44:3700:04:57Route208/V2M
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18/10/2009Foulées FolgoatiennesLe Folgoet2914.9km202/29568.47%01:15:1300:05:03Route43/V2M
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11/10/2009Tout Rennes CourtRennes3510km303/39887.6%00:40:30 RP00:04:03Route66/V1M
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11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km3043/336190.54%02:05:4500:05:58Route436/V2M
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14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km210/30668.63%01:17:4300:05:11Route40/V2M
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20/06/2009Ronde des FougèresPleyber-Christ2915km192/27071.11%01:12:50 RP00:04:51Route39/V2M
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14/06/2009Foulées LoperhétoisesLoperhet2914km172/28859.72%01:14:0400:05:17Route Nature34/V2M
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07/06/2009Courses de LesnevenLesneven2915km294/47262.29%01:13:20 RP00:04:53Route55/V2M
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01/05/2009Courses de CoatélanCoatélan2915km202/30965.37%01:13:29 RP00:04:54Route49/V2M
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26/04/2009La Rando MucoBelle-Isle-en-Terre2215km280/67641.42%01:18:0000:05:12Nature45/V2M
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15/03/2009Tour de Guip'Guipavas2915km340/59657.05%01:13:3200:04:54Route66/V2M
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01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km380/50974.66%01:20:3300:05:22Nature87/V2M
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26/10/2008Saint-Pol-MorlaixMorlaix2921.1km866/313527.62%01:36:4600:04:35Route128/V2M
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14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km192/30762.54%01:13:32 RP00:04:54Route Nature40/V2M
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21/06/2008Rondes des FougèresPleyber-Christ2915km157/23865.97%01:14:23 RP00:04:58Route30/V2M
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01/06/200815KM de LesnevenLesneven2915km377/51373.49%01:17:0600:05:08Route78/V2M
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01/05/2008Courses de CoatelanCoatelan2915km213/27178.6%01:16:5300:05:08Route60/V2M
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16/03/2008Tour de Guip'Guipavas2915km414/58870.41%01:19:2400:05:18Route73/V2M
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02/03/2008Entre Terre et MerLe Relecq-Kerhuon2915km281/44363.43%01:14:25 RP00:04:58Nature56/V2M
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17/02/2008Foulées de Saint-DivySaint-Divy2915km316/41875.6%01:16:1700:05:05Route55/V2M
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28/10/2007Saint-Pol-MorlaixMorlaix2921.1km1119/347532.2%01:39:5700:04:44Route154/V2M
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16/09/2007Semi du Haut LéonSaint-Pol-de-Léon2921.1km218/28875.69%01:40:1600:04:45Route84/V1M
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16/06/2007Ronde des FougèresPleyber-Christ2915km182/23677.12%01:14:27 RP00:04:58Route71/V1M
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17/05/20071er An Henchou TreuzPlourin-les-Morlaix2915km122/23452.14%01:30:3000:06:02Nature38/V1M
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22/04/2007La Rando MucoBelle-Isle-en-Terre2215km299/67444.36%01:18:00 RP00:05:12Nature45/V2M
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31/12/2006Corrida de Quimper - HommesQuimper297.2km166/23470.94%00:34:1500:04:45Route61/V1M
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29/10/2006Saint-Pol-MorlaixMorlaix2921.1km1440/368439.09%01:42:5100:04:52Route539/V1M
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29/10/2006Taulé-MorlaixMorlaix2910km2271/365062.22%00:53:1900:05:20Route585/V1M
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15/10/2006Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km2718/319785.02%02:01:2300:05:45Route984/V1M
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04/06/200615KM de LesnevenLesneven2915km455/46797.43%01:28:1100:05:53Route130/V2M
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23/04/2006La Rando MucoBelle-Isle-en-Terre2215km416/60668.65%01:24:00 RP00:05:36Nature123/V1M
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02/04/2006Trail de l'Aber Wrac'hLe Folgoët2914km278/33682.74%Nature37/V2M
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30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1290/410831.4%01:37:3800:04:38Route505/V1M
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09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2685/315185.21%02:01:4300:05:46Route2492/V1M
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18/06/2005Ronde des FougèresPleyber-Christ2915km160/23568.09%01:24:47 RP00:05:39Route62/V1M
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05/05/2005Semi-Marathon Carantec-PlouézochCarantec2921.1km252/53647.01%01:44:1400:04:56Route109/V1M
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24/04/2005Trail RandoBelle-Isle-en-Terre2215.1km227/47148.2%01:21:1200:05:23Nature/VEM
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27/03/2005La TransaberienneLannilis2916.5km465/150330.94%01:19:0200:04:47Nature76/V2M
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31/10/2004Saint-Pol-MorlaixMorlaix2921.1km1596/422837.75%01:40:0800:04:45Route1203/SEM
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10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km2025/336760.14%01:48:3000:05:09Route/V1M
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20/06/2004Ronde des FougèresPleyber-Christ2914.9km140/24656.91%01:11:3700:04:48Route48/V1M
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20/05/2004Semi-Marathon de Carantec PlouézochPlouezoc'h2921.1km293/67443.47%01:40:4800:04:47Route117/V1M
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01/05/2004Courses de CoatélanCoatélan2920km129/23056.09%01:35:54 RP00:04:48Route58/V1M
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25/04/2004La Rando MucoBelle-Isle-en-Terre2215.5km269/53150.66%01:23:2400:05:23Nature68/V1M
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14/03/2004TransaberienneLannilis2916.5km1078/167464.4%01:26:1100:05:13Route200/V2M
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26/10/2003Saint-Pol-MorlaixMorlaix2921.1km1194/404829.5%01:36:31 RP00:04:34Route472/V1M
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26/10/2003Taulé-MorlaixMorlaix2910km2436/372365.43%00:52:14 RP00:05:13Route206/V2M
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12/10/2003Tout Rennes CourtRennes3521.1km2567/345874.23%01:54:2300:05:25Route803/V1M
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23/03/2003La TransaberienneLannilis2916.5km744/169243.97%01:21:5300:04:58Nature314/V1M
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23/03/2003La TransaberienneLannilis2916.5km1458/169286.17%01:38:2100:05:58Nature246/V2M
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27/10/2002Saint-Pol-MorlaixMorlaix2921.1km2289/509444.94%01:38:2300:04:40Route831/V1M
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27/10/2002Taulé-MorlaixMorlaix2910km2040/324162.94%00:53:01 RP00:05:18Route474/V1M
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13/10/2002Tout Rennes CourtRennes3521.1km2898/305894.77%02:07:1300:06:02Route904/V1M
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22/06/20021ère TransléonardeGuissény2942.195km712/150147.44%03:49:08 RP00:05:26Route317/V1M
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24/03/2002La TransaberienneLannilis2916.5km577/167134.53%01:16:1500:04:37Nature222/V1M
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24/03/2002La TransaberienneLannilis2916.5km1487/167188.99%01:35:5800:05:49Nature236/V2M
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28/10/2001Saint-Pol-MorlaixMorlaix2921.1km1562/378441.28%01:41:3800:04:49Route563/V1M
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25/03/2001La TransAberienneLannilis2916.5km1252/146885.29%01:34:1400:05:43Nature186/V2M
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29/10/2000Saint-Pol-MorlaixMorlaix2921.1km1299/334438.85%01:38:02 RP00:04:39Route470/V1M
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26/09/1999Glomel-RostrenenRostrenen2210.8km88/11576.52%01:00:3400:05:36Route26/V1M
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29/09/1996Paule-RostrenenRostrenen2216km67/14944.97%01:07:5800:04:15Route38/SEM
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24/09/1995Paule-RostrenenRostrenen2220km54/8960.67%01:36:32 RP00:04:50Route31/SEM
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